It is very rarely one big thing that upsets your health and well-being but more a combination of negative aspects that build up over time, making your body less resilient to the stresses and strains of living. When the body is bogged down with a multitude of small but on-going imbalances it will find it harder to cope with a sudden emergency or trauma or have no energy left over to have fun. The route to energy recovery involves addressing the negative aspects that have lead to, or are maintaining, a strain on the body, and introducing a combination of positive steps that will improve your health.
Tag Archive: boosting your energy
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